    |
"Seasonal Allergies -
|
| Seasonal Allergies at a glance What herbal and vitamin solutions are There? |  Your nose is running, your eyes are watery and itch, and you sneeze several times a day.It's been going on for weeks, so it surely can't be a cold. Regrettably, it looks like it's that time of year again. Indeed, Mother Nature reveals her dark side as, |
Seasonal Allergies are a short-term inflammation of the mucus membranes inside your nasal passages. In contrast to perennial, or year-long allergies, Seasonal Allergies only occur part of the year.
This type of allergy refers to a pollen allergy, for example: grass, trees, and weeds.
Seasonal Allergies affects between 20 and 40 million Americans.
Primarily, the average age individuals typically develop allergies is around ten years, with 80% of all cases developing before age twenty.
In fact, you may be at greater risk for developing allergies if you have a family history of allergies, are male, or born at the start of pollen season.
Airborne pollens from trees, flowers, grasses, and weeds cause inflammation.
Furthermore, foods, such as apples, pears, and peaches, may cross-react with pollens, causing allergy symptoms.
Moreover, a skin test may be required to determine what substances you are allergic to.
USA Today reports on a story that allergies may be linked to developing depression and fatigue.Research has determined that allergic reactions prompt the release of pro-inflammatory cytokines that affect the central nervous system.
Current thinking is these cytokines prompt the release of a chemical called IL-1 beta, which is thought to affect an individual's mood, ability to concentrate, and strength, leaving them with an overall feeling of lethargy.
Studies indicate that those with allergies are twice as likely to become depressed.
Researchers stated that symptoms of a positive mood, such as enthusiasm, alertness, attentiveness went down during ragweed season, and back up during the winter season.
For more information on the most popular home remedies on the 'net for allergies, click on this link:
Traditional allergy remedies are easy to make, and many attest to their anti-allergic properties
1) Butterbur
The key ingredient in Butterbur that is thought to give it medicinal qualities is Petasine.
In fact, a report in the British Medical Journal suggests it is as effective as antihistamines for allergy symptom relief.
Find out what allergy medicines Butterbur was just as effective for providing allergy relief.
2) Nettle Leaf
Preliminary studies indicate Nettle Leaf may be a useful treatment for allergies.
As a result, Dr. Nancy L. Snyderman, a medical correspondent for Good Morning America recommends this for her patients and family to provide relief from allergies.
Learn how Nettle limits Histamine production.
3) Grape Seed Extract
Grape Seed Extract is prepared from the seeds of grapes.
In addition, the active ingredients in Grape Seed Extract are called proanthocyanidins. Grape seed is a natural antihistamine and can provide relief for those suffering from allergy related problems.
Basically, proanthocyanidins are 'Flavanoids' that promote good health by neutralizing "free radicals."
Grape seed is an antioxidant that is 50 times stronger than Vitamin E. it is also a potent antihistamine
4) Vitamin C (Ascorbic acid)
In the 1940s, it was discovered to be a useful treatment for Seasonal Allergies.
The facts indicate that it tends to stabilize the “mast” cells. These cells react by producing Histamine whenever an allergen is inhaled.
Learn how athletes can cut in half their risk of catching a Cold.
A device that became all the rage in 2007 is a Neti Pot. These pots are commonly used in the Indian subcontinent where they are quite popular. They are as part of a procedure known as nasal irrigation.
With nasal irrigation, the nasal passages are cleansed by pouring water from the Neti Pot into one nostril and letting it flow through and out of the other nostril.
This is all done while breathing through the mouth.
nasal irrigation is actually done in three stages. learn how doing the additional stages can further relieve your allergy symptoms
Typically, an antihistamine is the first conventional treatment. Antihistamines interfere with the action of histamines, however they may make you drowsy.
Also, a nasal spray may be needed to relieve your stuffy nose.
Additionally, allergy shots may provide long-term relief for some.
Finally, you should avoid the allergens whenever possible by keeping your windows closed. You should stay inside when pollen counts are high.
Your eyes water and itch are one common symptom with your whites becoming swollen and inflamed.
Plus, your nose, mouth, and throat may itch. You may experience a running or a stuffy nose with frequent sneezing.
The start of allergy season varies, with some states starting as soon as February, while others start in May.
Ragweed may cause allergies to flare up again during late summer or early fall.
Subscribe to the Home Remedies Blog by clicking on this link:
Home Remedies Blog
Return From Seasonal Allergies to Home Page
