"Menopause Remedies Are Inexpensive Treatments For The Symptoms Of Menopause"


Here is a list of Menopause remedies taken from Google books, mailing lists, message boards, blogs, and Web pages from around the ‘net.

1) Foods that are made from soy products are beneficial for Menopausal women.

Some studies suggest that soy products can reduce some of the risk associated with a drop in estrogen.

As an added benefit they may also reduce levels of LDL cholesterol.

2) Red Clover is a remedy for Menopause that may help with hot flashes, night sweats, and insomnia.

3) Folliculinum is a product that may prove useful for Menopausal women. Folliculinum is made from a form of synthetic estrogen called Oestrone.

4) Motherwort is a traditional herb used for centuries to treat Menopause symptoms. It is thought to help with anxiety, hot flashes, insomnia, depression and fluid retention.

5) A herb that may prove useful for the symptoms of Menopause is Wild Yam. Wild Yam has an ingredient in it called diosgenin which is thought to balance your menstrual cycles and help regulate your reproductive hormones.

6) Pasque Flower is a sedative that can be used by menopausal women that have difficulty sleeping.

7) As Menopause approaches, some women may have Acne problems. Here’s a remedy that may help treat Acne caused by Menopause.

First of all, mash one medium avocado in a bowl.

Next, add a couple of drops of lemon juice, and, using a sponge, apply this mixture to your face as you gently scrub it.

Keep this mixture on your face for ten minutes, and then wash your face thoroughly with warm water.

If you do this at least once a week, it will help with your Acne problems.

8) Here’s a recipe that is sure to help with insomnia.

Take one ounce of Skullcap tincture and mix it with one-half ounce of Passionflower tincture and one-half ounce of Lavender tincture.

Take one-half teaspoon of this mixture every thirty minutes beginning two hours before bedtime.

If needed, you may take two additional one-half teaspoons throughout the night.

9) Agnus castus is a traditional herb for menopausal symptoms such as hot flashes. It also helps to stabilize hormonal imbalances.

10) The last of our Migraine remedies may help if you have memory problems.

In one cup of water, add one-half teaspoon of dried lemon balm, and one-half teaspoon of dried Rosemary. In a covered container let it steep for ten minutes.

Strain this mixture and sweeten to taste using honey. Drink one to three cups each day.



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