Lavender Incense Has Many Therapeutic Benefits

By Kearney Adams


LavenderThe fragrance of Lavender incense is thought by many to have a relaxing effect on the body.

Unfortunately, there haven't been any scientific studies confirming this hypothesis.

However, a recent report confirms that one of its many functions is to relieve anxiety.

In fact, according to Dr. Isadore Rosenfeld, professor of medicine at New York Hospital Weil Cornell Medical Center and a commentator for the Fox news television show "Sunday Housecall"; this report examined the anxiety levels of individuals waiting to see their dentists, which, probably, was high.

According to Dr. Rosenfeld, when Lavender incense was burned in the waiting room, anxiety levels were reduced. He states that it,

"... reduces the level of anxiety by a tremendous amount."

Basically, this means that Lavender incense might prove beneficial for other conditions caused by anxiety.

What follows is a brief list of some of those conditions.


Insomnia

LavenderTo begin, one medical condition that might benefit from the use of Lavender incense is Insomnia.

Consequently, Anxiety is one of the causes of Insomnia, with numerous studies showing a strong link between Insomnia and Anxiety.

In fact, one study found that one fourth of those suffering from Insomnia also experienced anxiety.


Respiratory Conditions

Also, many respiratory conditions may improve from inhaling Lavender oil. This is because it contains linalool, a chemical that is known to stimulate the immune system and help with respiratory ailments.

In short, some conditions that it may help are Asthma, coughs and colds, Bronchitis, and sinus and throat infections.


Treating Depression

LavenderLavender also shows promise as a treatment for Depression.

In addition, one study found that Lavender, when taken in conjunction with the prescription medication imipramine, was more effective than either treatment taken alone.

Apparently, it seems to have a balancing effect on the psyche.


Miscellaneous Conditions Or Benefits

Here are some additional conditions that Lavender may help with:


If you're looking for something to help you fall asleep, or improve your mood, Lavender may just be the answer.

We no longer have to rely on anecdotal evidence as to its effectiveness, as this recent report confirms what many of us have thought all along.

LavenderI'm sure aromatherapists from all over the world consider this to be welcome news. No longer should aromatherapy be considered as 'junk' medicine.

As funny as it sounds, you can now 'smell' your way to better health.

It will certainly make you feel better.






Return From Lavender Incense to Home Page Return From Lavender Incense to Articles On Health



footer for lavender incense page