Which Home Remedy is Your Favorite? Part 4

A home remedy can be a food, vitamin and minerals, herbs and other compounds as long as they provide therapeutic value. This is part 4 in the series.

Gotu Kola is a popular herb that is seen used as a treatment for circulatory problems and is also thought to stimulate mental function.
Gotu Kola Is frequently used to treat liver problems such as hepatitis

Goldenseal - has a long history as a home remedy, treating such conditions as colds, indigestion, and liver problems.
It is a myth that Goldenseal can mask traces of drugs in the urine or blood

Omega 3 Fatty Acids- These fatty acids have been found to lower the risk of heart arrhythmias, lower triglyceride levels in the blood, decrease growth of atherosclerotic plaque, slightly lower blood pressure levels, as well as decreasing the risk of other cardiovascular events.
pregnant women can make their unborn children smarter by eating diets high in Omega 3s

Peppermint is often referred to as the world's oldest medicine. Full of nutrients, it can calm an upset stomach and also relieve anxiety and stress. Peppermint - Calms the Digestive system, While Helping Relieve Anxiety

Pycnogenol® - is the brand name for a premium herbal supplement extracted from the bark of the French maritime pine tree. Pycnogenol - Minimize Your Risk of Heart Disease With This Powerful Antioxidant

It is considered to be an extremely potent antioxidant. It may be helpful for Atherosclerosis, Varicose Veins and allergies.

Red Clover - this home remedy, a favorite of herbalists, is used to treat a number of medical conditions, but is especially useful for numerous female complaints.
Red Clover - can help relieve menopausal and premenstrual symptoms

Before John discovered SAMe, he had fallen into a pattern of depression that was dominating his life. Prescription medications left him feeling numb and sluggish. Then, later that year, he discovered S-Adenosyl methionine which changed his life.
SAMe - Relieves Depression And Arthritis Pain

Saw Palmetto is a plant found in southeastern parts of the United States. It has been traditionally used by Native Americans to treat a number of conditions.

This home remedy has been found to be helpful in relieving symptoms of Benign Prostatic Hyperplasia or enlargement of the Prostate gland.

Others claim it is a useful treatment for Male Pattern Baldness.
Saw Palmetto was found to be effective in increasing urinary flow in individuals with prostate problems

Turmeric - In animal studies, it was found that this home remedy prevented the development, growth, and spreading of certain Cancers.

Also, it was found to be effective in lowering blood sugar levels and cholesterol levels.

In addition, it was an effective killer of the bacteria that causes Stomach Ulcers.
ingredients in Turmeric cause the adrenal glands to produce more cortisone, a powerful reliever of inflammatory Arthritic pain

Vitamin B2- is a vitamin that helps with a number of metabolic functions in the human body. It is needed to utilize oxygen, to metabolize fatty acids, amino acids, and carbohydrates.

It is needed to help maintain healthy skin, nails, tongue, and lips.

It has been found to be a useful supplement to help relieve the pain from Migraine headaches.

Individuals with lower levels of this vitamin are at greater risk for developing the gum disease Gingivitis.
some studies suggest that Vitamin B2 may help prevent migraine headaches?

Vitamin D - This home remedy has traditionally been associated with its ability to create strong bones, but it may be a useful treatment for numerous other medical conditions.

It may lower your blood pressure, minimize your risk of developing Cancer, and may even decrease your risk of developing Multiple Sclerosis. Deficiencies of Vitamin D may even be linked to Autism.
higher levels of Vitamin D in your blood reduce your risk of developing Colon Cancer

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