"Which Home Remedy is Your Favorite? Check These Out"

Each home remedy listed below is followed by a brief description of some of its benefits. Included are some of the most popular supplements in the world.

We have included herbs, vitamins and even foods. Any non-prescription item that has therapeutic value is fair game from our perspective.

Do you have a favorite home remedy?

Barberry - An alkaloid found in the root and stem of this plant have been found to be helpful in treating viral, bacterial, and fungal infections.

Bilberry - An ingredient in this fruit, anthocyanin, is thought to lower the risk of several diseases such as heart disease, cancer, and a number of eye conditions.

Black Cohosh- This herb has been used as a treatment for arthritis, hot flashes, premenstrual syndrome, and to induce labor.
Black Cohosh was found to provide relief for 35% of menopausal women with hot flashes

Borage - contains chemicals thought to . It is also thought to be a good remedy for hot flashes and PMS.lower cholesterol levels

Bromelain - Preliminary studies indicate this herb may reduce inflammation or the pain from inflammation. It is also thought to help with Sinusitis as it may reduce swelling and inflammation.
Bromelain reduces the production of inflammatory-causing chemicals, suggesting it may prove beneficial for those with Rheumatoid Arthritis

Butterbur- is a plant of the daisy family whose best-documented effect is in the treatment of migraine headaches. Some studies also indicate it is useful for treating allergies.
research indicates that Butterbur is an effective herb for relieving Migraines

Cat's Claw - European studies have used the bark from this plant in conjunction with AZT as a treatment for AIDS.

There are also studies that indicate that Cat's Claw may stimulate the immune system, dilate the blood vessels; thus reducing blood pressure, and act as a diuretic.
this herb has powerful anti-inflammatory effects indicating it provides pain relief from conditions such as Arthritis

Chondroitin Glucosamine - are two substances found naturally in the body helping to maintain healthy joint cartilage.

There is some proof that taking these two substances may help minimize pain associated with osteoarthritis.

They may have topical uses also as they are found in eye drops used during cataract removal.

Coenzyme Q10- is a fat-soluble vitamin found in every cell of the body.

This home remedy is thought to be essential for normal functioning of the heart.

It may also have a beneficial effect on Migraine sufferers.

Additionally, it may slow the functional decline of patients suffering from Parkinson's disease.

It is also being investigated as a treatment for Cancer.
individuals with Congestive Heart Failure saw substantial improvements in heart function after taking CoQ10

Dong Quai - There are several studies that indicate this home remedy may be useful in treating several gynecologic problems such as PMS, cramping and irregular menstrual cycles.

It contains compounds that may help to relieve pain, reduce blood pressure, and also prove useful in the treatment of abnormal heart rhythms.

Garlic may help a condition known as Intermittent Claudication. With this condition you'll have limited blood circulating in you legs, resulting in pain while walking

It may also be an inhibitor of the Cancer process. There is some research indicating it may also lower blood pressure.
there is a chemical in Garlic, allicin, that makes it a powerful anti-Cancer food

Ginkgo extract is thought to improve blood flow to most tissues and organs, while providing protection against cell damage from free radicals.

It is also thought to improve memory, thinking, and learning skills. It is also used to treat first stage Alzheimer's disease.
Ginkgo has a modest effect on the symptoms of dementia

Green Tea- Various studies have indicated drinking Green Tea can prevent Cancer cells from growing.

Research has shown drinking this home remedy can lower total cholesterol levels while increasing good cholesterol levels.

It may even help dieters.

In one study, men who were given caffeine with Green Tea burned more calories than those who just drank caffeine drinks or placebo.
chemicals in Green Tea reduce your risk of developing Cancer

Grape Seed - It is useful in increasing antioxidant levels in the blood.

It may also be useful in regulating blood sugar, heart disease, and cancer.

In one study, patients with Pancreatitis were able to reduce abdominal pain when conventional medications failed to help.
Grape seed, in addition to being a powerful antioxidant, may improve vision in those with Macular Degeneration

Hawthorn increases blood flow to the heart by strengthening the hearts' contractions.

It lowers blood pressure and improves blood flow, oxygen, and nutrients to the heart by dilating blood vessels.
Hawthorn has proven useful as a treatment for numerous heart conditions including Angina

Holy Basil - Animal studies indicate this herb may be an effective painkiller, may help to lower blood sugar levels in diabetics, and may also lower cholesterol levels.

Magnesium is a mineral that is useful in treating a number of conditions. It may be a beneficial treatment for those suffering from Asthma, Insomnia, Migraine headaches, and High Blood Pressure.

It has also been found useful for treating a metabolic disorder known as Metabolic Syndrome.
a diet high in Magnesium can lower the risk of developing Diabetes?

Melatonin - is a hormone secreted by the Pineal gland. It regulates other hormones and maintains the body's Circadian rhythm.

If taken just before going to sleep, it will help you fall asleep quicker. It stimulates Cells called Osteoblasts that promote bone growth.

Studies are underway to see if decreased Melatonin levels contribute to Osteoporosis
certain environmental stimuli may decrease your body's production of Melatonin. Learn what you can do to increase Melatonin levels naturally without taking supplements...

Milk Thistle - Several studies have shown improvement in liver function in Chronic Alcoholic Liver Disease.

Preliminary studies suggest this home remedy may have anti-Cancer capabilities as well.

Omega 3 Fatty Acids- These fatty acids have been found to lower the risk of heart arrhythmias, lower triglyceride levels in the blood, decrease growth of atherosclerotic plaque, slightly lower blood pressure levels, as well as decreasing the risk of other cardiovascular events.
pregnant women can make their unborn children smarter by eating diets high in Omega 3s

Pycnogenol® - is the brand name for a premium herbal supplement extracted from the bark of the French maritime pine tree.

It is considered to be an extremely potent antioxidant. It may be helpful for Atherosclerosis, Varicose Veins and allergies.

Saw Palmetto is a plant found in southeastern parts of the United States. It has been traditionally used by Native Americans to treat a number of conditions.

This home remedy has been found to be helpful in relieving symptoms of Benign Prostatic Hyperplasia or enlargement of the Prostate gland.

Others claim it is a useful treatment for Male Pattern Baldness.
Saw Palmetto was found to be effective in increasing urinary flow in individuals with prostate problems

Turmeric - In animal studies, it was found that this home remedy prevented the development, growth, and spreading of certain Cancers.

Also, it was found to be effective in lowering blood sugar levels and cholesterol levels.

In addition, it was an effective killer of the bacteria that causes Stomach Ulcers.
ingredients in Turmeric cause the adrenal glands to produce more cortisone, a powerful reliever of inflammatory Arthritic pain

Vitamin B2- is a vitamin that helps with a number of metabolic functions in the human body. It is needed to utilize oxygen, to metabolize fatty acids, amino acids, and carbohydrates.

It is needed to help maintain healthy skin, nails, tongue, and lips.

It has been found to be a useful supplement to help relieve the pain from Migraine headaches.

Individuals with lower levels of this vitamin are at greater risk for developing the gum disease Gingivitis.
some studies suggest that Vitamin B2 may help prevent migraine headaches?

Vitamin D - This home remedy has traditionally been associated with its ability to create strong bones, but it may be a useful treatment for numerous other medical conditions.

It may lower your blood pressure, minimize your risk of developing Cancer, and may even decrease your risk of developing Multiple Sclerosis. Deficiencies of Vitamin D may even be linked to Autism.
higher levels of Vitamin D in your blood reduce your risk of developing Colon Cancer

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