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   <title>Home Remedies Blog</title>
   <link>http://www.home-remedies-digest.com/home-remedies-blog.html</link>
   <description>The Home Remedies blog keeps you up-to-date on any additions and changes made to the Home-Remedies-Digest.com Web site. Click here.</description>
   <language>en-us</language>
   <category domain = "http://www.home-remedies-digest.com/home-remedies-blog.html#">home remedies</category>
   <pubDate>Wed, 09 Jul 2008 01:23:39 GMT</pubDate>
   <lastBuildDate>Wed, 09 Jul 2008 01:23:39 GMT</lastBuildDate>
   <copyright>home-remedies-digest.com</copyright>
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    <title>Melatonin Can Regulate Your Body's Internal Clock, Allowing Sleep</title>
    <link>http://www.home-remedies-digest.com/melatonin.html</link>
    <description>Melatonin is a hormone produced deep inside your brain by your pineal gland. It regulates your body's internal clock, and may help you sleep better.</description>
    <pubDate>Wed, 09 Jul 2008 01:23:39 GMT</pubDate>
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    <title>3 Reasons Why Home Remedies Are Important!</title>
    <link>http://www.home-remedies-digest.com/index.html</link>
    <description>Learn which home remedies work and which ones don't.  Let us be your one stop, online resource, for information concerning home remedies and treatments for a variety of conditions.</description>
    <pubDate>Tue, 08 Jul 2008 19:34:33 GMT</pubDate>
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    <title>&quot;Seasonal Allergies - 'Tis The Season To Be Sneezin&quot;</title>
    <link>http://www.home-remedies-digest.com/seasonal-allergies.html</link>
    <description>Seasonal Allergies, or Hay Fever as it is more commonly known, affects over 26 million Americans. Antihistamines, a common treatment for Seasonal Allergies, may have undesirable side effects, leaving </description>
    <pubDate>Tue, 08 Jul 2008 15:40:05 GMT</pubDate>
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    <title>Vitamin B6 - It May Minimize Your Risk Of Developing Heart Disease And Cancer!</title>
    <link>http://www.home-remedies-digest.com/vitamin-b6.html</link>
    <description>Vitamin B6 performs numerous metabolic functions in the body.  However, it may also prove useful in preventing Heart disease and Cancer.</description>
    <pubDate>Tue, 08 Jul 2008 15:33:58 GMT</pubDate>
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    <title>Green tea, a Nutritious Beverage!</title>
    <link>http://www.home-remedies-digest.com/green-tea.html</link>
    <description>If Green Tea Isn't Part Of Your Daily Regimen, Maybe It Should Be. Since Ancient Times, Green Tea Has Been Used As A Traditional Tonic For Keeping The Body In Condition.</description>
    <pubDate>Tue, 08 Jul 2008 02:42:31 GMT</pubDate>
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    <title>Migraine Headache Relief - It Just May Prevent A Stroke</title>
    <link>http://www.home-remedies-digest.com/migraine-headache-relief.html</link>
    <description>If you're looking for migraine headache relief, here are some natural solutions that just might fill the bill.</description>
    <pubDate>Tue, 08 Jul 2008 02:36:43 GMT</pubDate>
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    <title>Popular Acne Remedies From All Over The Internet</title>
    <link>http://www.home-remedies-digest.com/acne-remedies.html</link>
    <description> sometimes, acne remedies that work may be hard defined. On this page we have searched various places on the Internet for home remedies to treat this condition.</description>
    <pubDate>Tue, 08 Jul 2008 02:26:58 GMT</pubDate>
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    <title>A Good Menopause Remedy Could Be Hard To Come By - Here are the Facts!</title>
    <link>http://www.home-remedies-digest.com/menopause-remedy.html</link>
    <description>A Menopause remedy that works may be a hard thing to find these days!  With the proliferation of sites offering numerous remedies for this condition, It's hard to know what works and what doesn't.  Ge</description>
    <pubDate>Mon, 07 Jul 2008 23:28:31 GMT</pubDate>
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    <title>Use Our Sitemap To Find Pages Quickly</title>
    <link>http://www.home-remedies-digest.com/sitemap.html</link>
    <description>Find where you want to go by using our sitemap. No longer do you have to punch buttons to get the information you want.</description>
    <pubDate>Mon, 07 Jul 2008 22:21:31 GMT</pubDate>
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    <title>Menopause Remedies Are Inexpensive Treatments For The Symptoms Of Menopause</title>
    <link>http://www.home-remedies-digest.com/menopause-remedies.html</link>
    <description>Menopause remedies can be made from common household items mixed with herbs easily found at most health food stores. They are inexpensive to make, and may provide relief when other solutions fail.</description>
    <pubDate>Mon, 07 Jul 2008 22:12:32 GMT</pubDate>
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    <title>Migraine Remedies Are Inexpensive, Alternative Treatments That Can Relieve Pain</title>
    <link>http://www.home-remedies-digest.com/migraine-remedies.html</link>
    <description>Many Migraine remedies can be made from inexpensive items from around your home and can be surprisingly effective.</description>
    <pubDate>Sun, 06 Jul 2008 20:39:19 GMT</pubDate>
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    <title>The Best Acne Home Remedy? Look No Further...</title>
    <link>http://www.home-remedies-digest.com/acne-home-remedy.html</link>
    <description>Are you looking for the best acne home remedy? Acne is a treatable condition, and the home remedies on this page will help.</description>
    <pubDate>Sun, 06 Jul 2008 20:37:11 GMT</pubDate>
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    <title>Traditional Insomnia Remedies May Help You Get The Sleep You Need</title>
    <link>http://www.home-remedies-digest.com/insomnia-remedies.html</link>
    <description>Insomnia remedies that you make at home can be an inexpensive, but effective, alternatives to conventional sleep medications. There is some science behind some of these remedies. Check them out.</description>
    <pubDate>Thu, 03 Jul 2008 21:08:41 GMT</pubDate>
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    <title>Aspartame - How 'Tame' Is It Really?</title>
    <link>http://www.home-remedies-digest.com/aspartame.html</link>
    <description>I'm sure most everybody is familiar with the artificial sweetener Aspartame. But is it really safe?  Get the facts here.</description>
    <pubDate>Thu, 03 Jul 2008 19:34:37 GMT</pubDate>
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    <title>Treating Depression - Alternatives That Can Be Surprisingly Effective!</title>
    <link>http://www.home-remedies-digest.com/treating-depression.html</link>
    <description>Treating depression may seem to be a difficult thing to do, but there are alternative remedies for this condition that are actually very affective! </description>
    <pubDate>Thu, 03 Jul 2008 00:14:24 GMT</pubDate>
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    <title> Home Remedies For Depression Provide Relief By Using Common Items</title>
    <link>http://www.home-remedies-digest.com/home-remedies-for-depression.html</link>
    <description>Home remedies for depression are easy to make, but provide relief by using common household items. By mixing items together, they develop therapeutic qualities not apparent when taken individually.</description>
    <pubDate>Thu, 03 Jul 2008 00:07:22 GMT</pubDate>
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    <title>Stress Reduction - Relaxation Techniques For A Healthy Body!</title>
    <link>http://www.home-remedies-digest.com/stress-reduction.html</link>
    <description>Stress reduction techniques calm the mind, and help ensure a healthy cardiovascular system. High levels of stress can contribute to blood pressure problems, putting you at higher risk for a stroke or </description>
    <pubDate>Wed, 02 Jul 2008 21:13:08 GMT</pubDate>
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    <title>Managing Stress Levels With Home Remedies You Make Yourself</title>
    <link>http://www.home-remedies-digest.com/managing-stress.html</link>
    <description> Managing stress by taking home remedies is not as 'far fetched' as it seems. In fact, many foods, or other items, you have around your house may prove therapeutic when taken in combination..</description>
    <pubDate>Wed, 02 Jul 2008 21:04:24 GMT</pubDate>
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    <title>Homemade Allergy Remedies Are Inexpensive Solutions To Your Allergy Problems</title>
    <link>http://www.home-remedies-digest.com/allergy-remedies.html</link>
    <description>Many times, allergy remedies can be made from common items from your pantry. Often times, they may prove as effective as conventional medications. Plus, they're inexpensive to make.</description>
    <pubDate>Wed, 02 Jul 2008 19:14:01 GMT</pubDate>
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    <title>Reduce Cholesterol Levels By 25</title>
    <link>http://www.home-remedies-digest.com/reduce-cholesterol.html</link>
    <description>You should reduce cholesterol levels and improve your ratio of good to bad cholesterol. You could have a low total cholesterol number and still be at risk for heart disease if the ratio of these two i</description>
    <pubDate>Wed, 02 Jul 2008 18:18:08 GMT</pubDate>
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    <title>Lowering Cholesterol With 'Home Remedies' Makes You More Heart Healthy</title>
    <link>http://www.home-remedies-digest.com/lowering-cholesterol.html</link>
    <description>Lowering cholesterol levels by taking these time-tested home remedies, can make your heart healthier. They can be made with common household items very inexpensively.</description>
    <pubDate>Wed, 02 Jul 2008 18:07:37 GMT</pubDate>
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    <title>Improve Memory? It is Possible</title>
    <link>http://www.home-remedies-digest.com/improve-memory.html</link>
    <description>Improve memory by taking herbal and vitamin supplements. Numerous home remedies can be helpful in improving memory.</description>
    <pubDate>Wed, 02 Jul 2008 17:08:56 GMT</pubDate>
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    <title>Improving Memory By Using Natural Solutions Can Save You Money</title>
    <link>http://www.home-remedies-digest.com/improving-memory.html</link>
    <description>Sometimes, the best items for improving memory are common household items. Plus, they are rather inexpensive, and can save you money.</description>
    <pubDate>Wed, 02 Jul 2008 16:54:02 GMT</pubDate>
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    <title> Blood Pressure Remedies, Made At Home, Provide That Extra Protection You Need</title>
    <link>http://www.home-remedies-digest.com/blood-pressure-remedies.html</link>
    <description>Homemade blood pressure remedies could provide protection from strokes. Common items, when combined, have medicinal functions with surprising benefits.</description>
    <pubDate>Wed, 02 Jul 2008 01:38:44 GMT</pubDate>
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    <title>Make Gout Remedies From Common Household Items For Pain Relief</title>
    <link>http://www.home-remedies-digest.com/gout-remedies.html</link>
    <description>Homemade Gout remedies are useful additions to conventional medicines for pain relief. Most items are common household items, but if used with other items, their therapeutic qualities are revealed.  </description>
    <pubDate>Wed, 02 Jul 2008 01:30:46 GMT</pubDate>
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    <title>Asthma Remedies - Relief The Natural Way</title>
    <link>http://www.home-remedies-digest.com/asthma-remedies.html</link>
    <description>Many Asthma remedies can be made from common items from your household. These are some of the most popular remedies from around the Internet. Give them a try.</description>
    <pubDate>Wed, 02 Jul 2008 01:26:59 GMT</pubDate>
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    <title>Homemade Arthritis Remedies Can Provide Needed Pain Relief</title>
    <link>http://www.home-remedies-digest.com/arthritis-remedies.html</link>
    <description>Homemade Arthritis remedies, made from common items, may, surprisingly, provide pain relief. If your current medications are not giving you the relief you want, give these remedies a try.</description>
    <pubDate>Wed, 02 Jul 2008 01:24:24 GMT</pubDate>
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    <title>Hypothyroidism - Alternatives to Conventional Treatments</title>
    <link>http://www.home-remedies-digest.com/hypothyroidism.html</link>
    <description>Hypothyroidism is a condition that is caused by underproduction of the thyroid hormones. Sometimes conventional treatments don't work. But are there alternatives?</description>
    <pubDate>Wed, 02 Jul 2008 01:18:25 GMT</pubDate>
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    <title>Hypothyroid Remedies That Help Combat Fatigue</title>
    <link>http://www.home-remedies-digest.com/hypothyroid-remedies.html</link>
    <description>There are few Hypothyroid remedies that work, but these are some of the most popular remedies on the net.</description>
    <pubDate>Wed, 02 Jul 2008 01:05:14 GMT</pubDate>
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    <title>Hypertension - Natural Treatments For High Blood Pressure!</title>
    <link>http://www.home-remedies-digest.com/hypertension.html</link>
    <description>Hypertension is known as the silent killer. Sometimes, prescription medicines fail to get blood pressure under control. These supplements can help.</description>
    <pubDate>Tue, 01 Jul 2008 22:16:21 GMT</pubDate>
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    <title>A Good Gout Home Remedy Can Be A Godsend!</title>
    <link>http://www.home-remedies-digest.com/gout-home-remedy.html</link>
    <description>A good gout home remedy can be very effective.  Many times, they are just as effective as traditional medicines!</description>
    <pubDate>Tue, 01 Jul 2008 20:30:54 GMT</pubDate>
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    <title>Asthma Home Remedies Are Useful Additions To Conventional Treatments!</title>
    <link>http://www.home-remedies-digest.com/asthma-home-remedies.html</link>
    <description>Asthma home remedies are rarely considered as a treatment for this condition.  However, there are several common home remedies that may prove useful in treating the symptoms of this disease.</description>
    <pubDate>Tue, 01 Jul 2008 19:30:11 GMT</pubDate>
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    <title>An Arthritis Home Remedy Can Be A Potent Pain Reliever</title>
    <link>http://www.home-remedies-digest.com/arthritis-home-remedy.html</link>
    <description>An arthritis home remedy could be a useful pain reliever that could be very therapeutic. Arthritis is a debilitating condition that effects over 46 million people in the United States.</description>
    <pubDate>Tue, 01 Jul 2008 18:37:27 GMT</pubDate>
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    <title>Zinc - A Mineral That Can Prevent Pneumonia</title>
    <link>http://www.home-remedies-digest.com/zinc.html</link>
    <description>Zinc is an important mineral essential to good health.  Deficiencies in this mineral have been associated with numerous health conditions.</description>
    <pubDate>Tue, 01 Jul 2008 17:16:32 GMT</pubDate>
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    <title>Vitamin E May Increase Your Risk Of Death</title>
    <link>http://www.home-remedies-digest.com/vitamin-e.html</link>
    <description>Vitamin E, long valued for its antioxidant qualities, has been found to increase your risk of death, when taken in high doses. A study from Johns Hopkins recommends a maximum dosage of 150 IUs.</description>
    <pubDate>Tue, 01 Jul 2008 17:15:57 GMT</pubDate>
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    <title>Vitamin D - A Vitamin With Many Health Benefits</title>
    <link>http://www.home-remedies-digest.com/vitamin-d.html</link>
    <description>New research on vitamin D indicates that it may have more health benefits than previously thought. It has long been known to be effective in building strong bones.  It may also help you live longer, l</description>
    <pubDate>Tue, 01 Jul 2008 17:15:17 GMT</pubDate>
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    <title>Vitamin C - A Powerful Antioxidant That May Prevent Strokes!</title>
    <link>http://www.home-remedies-digest.com/vitamin-c.html</link>
    <description>Vitamin C is a powerful antioxidant with many metabolic functions.  It may also prove to be beneficial to the cardiovascular system as well.</description>
    <pubDate>Tue, 01 Jul 2008 17:14:44 GMT</pubDate>
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    <title>Vitamin B2 - A Key Vitamin That Prevent Migraines</title>
    <link>http://www.home-remedies-digest.com/vitamin-b2.html</link>
    <description>Vitamin B2 is a key vitamin that is involved in many metabolic reactions needed for good health.  A lack of this vitamin is linked to conditions such as cataracts, chronic diarrhea, and diabetes.</description>
    <pubDate>Tue, 01 Jul 2008 17:13:30 GMT</pubDate>
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    <title>Vitamin A - Necessary For Good Vision But Does It Prevent Cancer?</title>
    <link>http://www.home-remedies-digest.com/vitamin-a.html</link>
    <description>Vitamin A is one of 13 essential vitamins that are needed for the body to function normally. It plays a vital role in good vision and was once thought to help prevent Cancer. Get the facts here.</description>
    <pubDate>Tue, 01 Jul 2008 17:12:53 GMT</pubDate>
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    <title>Tyrosine Can Improve Your Physical And Mental Stamina</title>
    <link>http://www.home-remedies-digest.com/tyrosine.html</link>
    <description>Tyrosine is a non-essential amino acid with many health benefits. It can lessen fatigue and improve mood. For some, it may help with hypothyroidism.</description>
    <pubDate>Tue, 01 Jul 2008 17:12:09 GMT</pubDate>
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    <title>Turmeric - A Spice With Many Medicinal Uses!</title>
    <link>http://www.home-remedies-digest.com/turmeric.html</link>
    <description>Populations consuming large amounts of Turmeric, a spice native to tropical South Asia, have a lower occurrence of various neurological diseases such as Alzheimer's disease.  This has prompted researc</description>
    <pubDate>Tue, 01 Jul 2008 17:11:25 GMT</pubDate>
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    <title>Tryptophan - Let's Talk Turkey!</title>
    <link>http://www.home-remedies-digest.com/tryptophan.html</link>
    <description>Tryptophan is an essential amino acid commonly found in protein rich foods such as turkey. It is frequently used as a treatment for depression and insomnia. But does it really work?</description>
    <pubDate>Tue, 01 Jul 2008 17:10:44 GMT</pubDate>
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    <title>Tea Tree Oil Can Treat a Variety of Conditions!</title>
    <link>http://www.home-remedies-digest.com/tea-tree-oil.html</link>
    <description>Tea Tree Oil can treat a variety of health problems. After being publicized in the 1920s, numerous studies on its efficacy have been done.</description>
    <pubDate>Tue, 01 Jul 2008 17:09:26 GMT</pubDate>
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    <title>St. John's Wort - An Effective Treatment For Mild Depression!</title>
    <link>http://www.home-remedies-digest.com/st-johns-wort.html</link>
    <description>St. John's Wort has been used as a treatment for depression for over 2,400 years.  However, it does have some drawbacks.  Get the facts here!</description>
    <pubDate>Tue, 01 Jul 2008 17:08:09 GMT</pubDate>
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    <title>Participate In Our Site Survey! your Opinion Matters!</title>
    <link>http://www.home-remedies-digest.com/site-survey.html</link>
    <description>Participate In Our Site Survey! your Opinion Matters!</description>
    <pubDate>Tue, 01 Jul 2008 17:06:47 GMT</pubDate>
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    <title>Selenium - A Trace Mineral That May Prevent Cancer!</title>
    <link>http://www.home-remedies-digest.com/selenium.html</link>
    <description>Selenium is a trace mineral that is necessary for good health. Preliminary research indicates it may help with Hypothyroidism and may prevent Cancer.</description>
    <pubDate>Tue, 01 Jul 2008 17:06:04 GMT</pubDate>
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    <title>Saw Palmetto - A Supplement For Enlarged Prostate Problems In Men!</title>
    <link>http://www.home-remedies-digest.com/saw-palmetto.html</link>
    <description>Native Americans have long used Saw Palmetto for numerous conditions.  It may also prove useful to those individuals with enlarged Prostate glands.  Get more about it here!</description>
    <pubDate>Tue, 01 Jul 2008 17:04:48 GMT</pubDate>
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    <title>Quercetin - An Apple A Day Really Keeps The Doctor Away!</title>
    <link>http://www.home-remedies-digest.com/quercetin.html</link>
    <description>Quercetin is an antioxidant found in many fruits and vegetables.  It has numerous health benefits, such as lowering blood pressure and may minimize your risk of developing heart disease.</description>
    <pubDate>Tue, 01 Jul 2008 17:03:01 GMT</pubDate>
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    <title>Phenylalanine Facts And The Aspertame Connection</title>
    <link>http://www.home-remedies-digest.com/phenylalanine.html</link>
    <description>Phenylalanine is an essential amino acid that performs numerous functions in the body.  It is found in the artificial sweetener Aspertame and, for some people, may be deadly. Get the facts here.</description>
    <pubDate>Tue, 01 Jul 2008 17:02:24 GMT</pubDate>
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    <title>Omega 3 Fatty Acids - Not Just Another 'Fish Story'</title>
    <link>http://www.home-remedies-digest.com/omega-3-fatty-acids.html</link>
    <description>Omega 3 Fatty Acids, found in fish, may provide numerous health benefits. When it was discovered that heart disease was rarely found in Greenland's Intuits, researchers asked why. A connection was mad</description>
    <pubDate>Tue, 01 Jul 2008 17:01:45 GMT</pubDate>
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