Individuals that have high levels of homocysteine in their blood have been found to have endothelial cells that do not function correctly. Endothelial cells are the cells that line the inside of your blood vessels, and help prevent blood from clotting and plaque from accumulating.
A diet rich in the turmeric can prevent this dysfunction.
In laboratory animals fed a high fat, high cholesterol diet that were given it, it was noted there was a significant decrease in atherosclerotic lesions, along with a reduction of their LDL cholesterol levels.
It can also inhibit the effect of C-reactive protein (CRP) on the arterial system. Scientific research has learned that higher levels of C-reactive protein put you at greater risk of having a heart attack.
When your heart becomes inflamed, there will be an increase of plaque lining the arterial walls. CRP levels will increase also. When your CRP levels are high, individuals with a history of recurrent coronary events, such as a myocardial infarction, are at a greater risk for dying, so it is important that these individuals keep their CRP levels as low as possible.
Turmeric has become a popular spice in the United States, with the Food and Agriculture Organization of the United Nations estimating that its annual use is approximately 2400 metric tons. There have been over 800 studies done on curcumin and the last four years alone.
But, in order for it to be properly absorbed into the bloodstream, make sure you buy a supplement that is enterically coated, so that it will make it through the stomach without being destroyed. An enterically coded supplement will remain intact in the stomach, allowing it to pass into the intestines where it can be absorbed. |