Here are some blood pressure remedies from around the ‘net that may help lower your high blood pressure.
1) Grapefruit has been found to tone the arteries and lower blood pressure
2) Add ground olive leaves to a cup of tea and drink to relieve high blood pressure.
3) Eat one papaya each day for one month on an empty stomach. Do not eat anything for the next two hours.
4) Mixing two teaspoons of apple cider vinegar in a glass of water is reported to reduce blood pressure.
5) For the next remedy, prepare a mixture that is half onion juice and half honey. Each day, take two tablespoons.
6) Blanch a couple of Ruta leaves into one cup of boiling water. Wait ten minutes and then drink. Repeat this three times each day.
7) Mix nutmeg or saraswat powder in warm milk for blood pressure relief.
8) Mix one a teaspoon of dried goldenseal leaves to a cup of boiling water. Drink this tea two times a day.
9) Take one teaspoonful of fenugreek seeds each morning and evening on an empty stomach with water. Do this for two weeks.
10) For our next-to-last remedy, blanch two grams of passion fruit into one-quarter cup of water and drink.
11) Add a pinch of cayenne pepper to a glass of lemonade and drink to help control blood pressure.
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